High protein, healthy recipes using affordable, local South African ingredients to protect lean mass and support your GLP-1 weight loss journey.
Protein powder pancakes
~23g protein per serving
Less than R30 per serving
Fluffy, wholesome banana pancakes powered with 20g of protein and crowned with a luscious whipped cream cheese drizzle.
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High-protein eating made simple, affordable, and proudly South African. Browse our collection of easy, tested recipes designed to hit your macros without breaking the bank or sacrificing comfort food flavours. Real food, local ingredients, and lekker results.
